Unleashing the Power of Music and Movement: Are you ready to explore the therapeutic dimensions of music and movement? In our latest episode, we had an insightful conversation with Lisa Joy Glassman, an integrated movement specialist, musician's performance coach, and licensed massage therapist.

Through her unique approach, Lisa Joy helps her clients connect their physical and mental selves, releasing suppressed energies and healing disconnects. Her techniques are rooted in her extensive experience as a yoga teacher and personal trainer, offering a transformative journey for those willing to make small yet impactful shifts in their daily routines.

At the heart of Lisa Joy's philosophy is the power of community, support, and action. We delve deeper into her comprehensive program that upholds accountability and fosters a sense of belonging, encouraging sustained personal growth.