Have you ever met a new person and experienced how good it feels when they use your name in the conversation? Did you feel valued and appreciated? You probably did.

Lisa Joy Glassman of Active Potential joins me to talk about living in the present moment and how learning to do that can make our interactions with people (and our ability to remember names) even more powerful.

You'll hear us talk about:

• looking for the joy every day - for those glimmers that are powerful,

• leaving the blaming and shaming about regrets behind and living in the present,

• how to truly see and connect with people (hint: actually look them in the eye),

• why using someone's name is such an indicator of how we value them, and

• practical tips for staying in the present, like touch and breathwork.